KALE - Brassica oleracea var. acephala.
Packed with folic acid and antioxidants. A little frost enhances the flavor and boosts sweetness in ths hardy winter greeen. Add tender young leaves to salads. Saute or stir-fry mature greens and include in hearty winter soups. Cold hardy plants breeze through temperatures in the 20's. Approximately 9000 seeds per ounce or 320 seed per gram.